“I have found your services to be highly professional and what’s more made me feel energetic both at work and whilst socialising. Your holistic approach to fitness and health has also allowed me to address my food intake and make amendments which have benefited my lifestyle greatly. Thank you again!” 

(Marco Lombard ACA (Davis Lombard Chartered Accountants)

“The massive change can only be described as sensational. Her self confidence, self belief and personal esteem have improved dramatically. I am delighted she has reached her fitness goals and we are embarking on a joint training plan which would make any father really proud.  Hayley said she could have never done it without you… a massive thank you on the success of your Get Fit Programme…I cannot recommend enough that your professional work should be taken up by any individual wishing to lose weight. I would be delighted to be called by anybody who needed a recommendation to work with you.” 

Neil Murphy MD, Armchair, about his daughter, Hayley.

“I have not only lost weight, but I have gained fitness and I feel that it has totally changed my life. I could not have done it without your professional enthusiasm and look forward to many more months.”

Jo Hannon. R Hannon Ltd. Herridge Racing Stables

“I would just like to say that as a result of your efforts I feel a lot fitter and healthier with an abundance of extra energy.   For anyone who is unsure of the benefits of your coaching and personal counselling skills I would be delighted to recommend the advantages and lifestyle changes you have brought into my life.”

R J Shelley MD Irongate Developments Ltd

Our 24 year old son, Matt, had a traumatic brain injury in November 2010 and was in a coma for 6 weeks and immobile for some weeks after that.  He lost at least 20kgs and could not even hold his head up, let alone sit up or walk.  He was in a specialist rehab unit until the end of June 2011 and was using a walking frame for walking short distances at that time.

Once he was back home we decided to add a Personal Trainer to the physiotherapy that he was already receiving.  We were lucky enough to find out about Paul, who has been seeing Matt ever since. At the moment he sees him twice a week for strength and fitness training.  Initially he was seeing Matt at home, but now Matt goes to a gym twice a week with him.  He works really hard with Paul and enjoys the sessions and is getting fitter and fitter.  Not only is Paul an excellent trainer who really knows his stuff and provides Matt with a wide and varied programme, but he is also great fun, which is very important for Matt.  He really looks forward to his sessions and Paul provides great motivation for him.

We would not hesitate to recommend Paul to anyone looking for a Personal Trainer.

Anne Masson

Mum